Here for what moves you.

Welcome to the yellow house of health.

Services

  • Personal Training

  • Group Classes

  • Message therapy

“Exercise is a celebration of what your body CAN do.”

— unknown

Meet Shawna!

Hey! I am here to help you move your body and live your best life. I am committed to being your cheerleader, to help you achieve your fitness and wellness goals through individualized programming and nurturing therapies. Bringing over two decades of massage therapy, years of personal training, and sport experience to The Health House, my goal is to help you do life better. Using my in-depth understanding of anatomy and body mechanics, we will work together to help you rehabilitate, improve movement, and reach your health goals.

Here at the house, classes are small, and the training is personalized and private.

Step in the door and get ready to move!