Online Members

• The choice to attend classes live or watch when you want.

• All access to a video library of new and vintage classes.

• Monthly check-ins to ensure you meet your goals.

• Daily support in a safe environment.

• Ample time for rest & reflection

• Round-trip airport transport

Sign up for membership
Decide if you would like to attend classes live or if you would like reminders emailed to you to do classes when you can. Or do both!

Complete the health history
Lets ensure your body is ready adn willing to get moving.

Get your passwords
After booking, we'll send you a Welcome Packet with the passwords you need to know—detailed schedules, and recommendations to consider, and more.

Do your first class
Memberships will see that they will get signed up for classes automatically and you can show up online. But can opt out to receive email reminders to complete your class if thet times don’t work for your schedule.

Book a time to check -in
After we get rolling with classes you will receive an email fro us cecking in with any questions, conceerns, and a time to meet if you would like to talk about the online classes and goals.