Mon at 5:30pm
Punching and kicking the air never felt so good! This 30 minute workout is half therapy, half workout. Combining kickboxing moves, kick butt music, this full body workout is a fan fave.
EQUIPMENT - Can wear weighted gloves but not necessary.
Mon at 5:30pm
Punching and kicking the air never felt so good! This 30 minute workout is half therapy, half workout. Combining kickboxing moves, kick butt music, this full body workout is a fan fave.
EQUIPMENT - Can wear weighted gloves but not necessary.